The moon and the sun are travelers through eternity.
Even the years wander on. Whether drifting through life
on a boat or climbing toward old age leading a horse,
each day is a journey, and the journey itself is home.
~Matsuo Bashō (1644–1694)
- What is a mindful digital life in 2023?
- What practices can help us create the conditions for mindfulness to flourish in our daily lives?
- How can we deepen our connection—to ourselves, each other, the natural world?
- What new skills do we need to engage with technology in ways that lead to greater well-being?
Interested in exploring these questions? I’d be happy to schedule a 25-minute video call to talk about how I can support you in bringing forward a Mindful Digital Life. Contact me to set up a call.
