I’ve been experimenting with an iPhone iOS app called Moment, designed by Kevin Holesh. I’m using it to explore ways to enhance my ability for self-monitoring and reflection. Actually, my phone is not my biggest black hole. As you can see from this screenshot from the app, I’m below average in how much I am on my phone. I’m not trying to improve time on phone. I am trying to improve my ability to notice and reflect on how I am using it in the moment (e.g., unconscious stress relief vs intentional choice). And I’m testing it as a tool for families to use to do the same. [Read more…] about What would you and your kids do with 13 more hours a week?