Mindfulness is awareness that arises through paying attention,

on purpose,

in the present moment,

non-judgmentally.

 

—Jon Kabat-Zinn

Claudia L’Amoreaux

Mindful Digital Life

Credits

It really does take a village…

Thank you to all my extraordinary mentors—past and present—who open my heart-mind, affirm my visions, and point me towards new possibilities.

Thanks to Jody and Cynthia Baxter at Mandala Net Design for technical support wrangling WordPress.

Thanks to my dear friend and photographer extraordinaire—Tanya Anguita of Frogsong Photography.

Eternal thanks to Margaret Levasseur, Educator, who enthusiastically read and commented on everything I wrote.

Thanks to Robin Harper for your friendship and moral support.

Thanks to Barry Gelston, fellow dreamer.

Thanks to all the parents and young people I’ve had the joy of working with over the years. Your inspiration has fueled my commitment and the creation of this website.

Thanks to my beloved daughter Zoe.

And thanks to Keira, the wonder dog. You consistently pull me away from my computer and get me out under sky and trees, rain and shine.

Claudia, her mother, and dog Keira standing in front of a rocky cliff

In Memory of Jeanne L’Amoreaux